Self-Love Affirmations Colouring Book
Colouring is more than just fun; it's a form of self-care too. This colouring book will help you incorporate more self-care into your life while also helping you to build your self-love.
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Self-Talk Workbook
This 28-page digital workbook will help you combat negative thinking patterns in 3 steps: 1) RECOGNIZE IT, 2) CHALLENGE IT, 3) PRACTICE POSITIVITY.
Gratitude Journal
Being grateful is important to our well-being. Here's a 23-page printable Gratitude Journal to help you keep track of life's grateful moments!